Full Court Youth Fitness with Coach Jaden
Tuesday at 4 PM (Free First Class)
|Hoop HQ
This class is perfect for young players who want to increase athletic performance, improve stability during game situations, and reduce the risk of injuries while developing the strength and conditioning needed to compete at a higher level. Train smarter. Move stronger. Play longer.
Time & Location
Tuesday at 4 PM (Free First Class)
Hoop HQ, 10720 Thornmint Rd Suite C, San Diego, CA 92127, USA
About
Full Court Youth Fitness Basketball Class – With Coach Jaden 💪🏀
Take your game to the next level with our Full Court Fitness Basketball Class led by Coach Jaden. This high-energy training session is designed to help athletes build the physical foundation needed to perform at their best on the court.
Players will focus on strength development, balance, body control, flexibility, and injury prevention through basketball-specific exercises and movement training. Each session combines functional strength work, mobility drills, and core stability training to help athletes move more efficiently, improve endurance, and stay healthy throughout the season.
This class is perfect for young players who want to increase athletic performance, improve stability during game situations, and reduce the risk of injuries while developing the strength and conditioning needed to compete at a higher level.
Train smarter. Move stronger. Play longer.
Build your full-court fitness with Coach Jaden. 🏀🔥