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Adult Fitness Basketball Program
Inclusive for Everyone, Regardless of Skill or Fitness Level
Join our community of parents, beginners, intermediate or former basketball athletes who believe that exercising becomes enjoyable when it revolves around basketball, no matter where you're starting from.
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Torch Up to 500 Calories
Its about the repetition and effort! Experience impressive outcomes, as participants typically cover more distance on the court burning between 500 and 1,000 calories during just one class. No more boring cardio runs!
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Crafted by Experts, Supported by NBA Performance Insights
Our basketball fitness sessions are meticulously designed based on a HIIT, High Intensity Interval Training consistently keeping your heart rate up, to ensure both outstanding results and plenty of enjoyment.
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Enhance Your Skills
Engage in a one-hour, high-energy class featuring shooting challenges, individual skill drills, fitness contests, and dynamic HIIT stations centered on basketball. Fine tune your basketball skills while shedding the calories!
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Play More Basketball
We provide consistent, high-quality pickup games tailored for competitive players and those seeking to elevate their game.​
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- Best Value
Adult - 1 Class/WK
125$Every monthAdult Training MembershipÂ- Basketball Class Training for Adults
- Students will work on all basketball fundamentals
- Dribbling, Shooting, Passing, Foot Work, Defense, IQ
- 1 Class a week
- Contact Info: Noel.HoopHQ@gmail.com
- Admin Question: Text/Call: 858-740-8897
Adult - 5 Class Bundle
200$ÂFlexibility PlanÂ- Basketball Class Training for Adults
- Students will work on all basketball fundamentals
- Dribbling, Shooting, Passing, Foot Work, Defense, IQ
- Contact Info: Noel.HoopHQ@gmail.com
- Admin Question: Text/Call: 858-740-8897
Membership Plan are recurring. Bundle Classes will need to be repurchased upon completion of classes, To cancel Membership, please email Contact@thehoophq.com
Why Choose Us?
Judgement free and friendly learning environment, we all have to start somewhere, we offer a training level that fits for everyone
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KEY TO SUCCESS - Focusing on the basics -Pros that play a long time have the BEST basketball fundamentals - With Age, Athleticism will diminish but Fundamentals DO NOT!
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DEVELOPMENT IN BASKETBALL IQ Give the opportunity to deepen your knowledge of the game, the more you understand the easier the game becomes
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OPEN GYM ACCESS - PRACTICE MAKES PERFECT Shooting, Dribbling, Passing, Footwork, become an all around player both Offensive/Defensive